Tuesday, 24 January 2012

The Black Death Run

Recently I entered the www.theblackdeathrun.com a cruelling 10.5 mile cross country run. Its organised by a good friend and a client at work. The first 2 miles you climb up over 1000ft over some mentally rough terrain. 

This was entered in a sere moment of stupidity as I haven't run for over 2 years and I wanted to give my self a physical challenge prior to the 3 peaks in July to keep my fitness up. 

So today I attempted what was a short 5k run and surprised myself when it was a 10k and I still had the energy to keep going. 

Total route Length - 10.29k
Total time - 56.28 


Monday, 2 January 2012

Happy fit new year.

I hope everyone has had a great Christmas and  a glorious new year.
Know is the time that everyone wants to "start fresh" my own personal fitness goals this year are to improve my functional strength and get more involved in road cycling. I have also signed up for the 3 peaks challenge http://www.thethreepeakschallenge.co.uk/
There are also some exciting challenges in store for the first few months of the year.